Wednesday Mind Hump - http://bdinsanity.blogdrive.com/
Pretend you're sitting at a typewriter. What are you writing?
Why? If it's a letter, who are you sending it to?
Wow! I have not used a manual typewriter in years. First I need to remember how to use it.
Ok...now I am sitting comfortably, hands in the 'home" position and I am beginning to type my letter. This letter will be on how to de-stress.
01: Find the cause of your stress. Is it work? Kids? Family? Friends?
02: Keep a journal. Write down your thoughts, feelings, ideas, comments, situations, etc.
03: Talk to someone you trust about your feelings and why you are stressed.
04. Take some "me" time. A hot bubble bath, a walk in the park anything where it is only you, all alone.
05. Pick up an old hobby or interest or even begin a new one. One that will help you to relax.
My hands are tired now LOL so time to put away the manual typewriter and go back to my comfy computer!
I like your typewriter story! You play, WoW, too?! Which server are you on?
ReplyDeleteThanks Kiki :)
ReplyDeleteI play on the Terenas server.